Did you know fitness is scientifically proven to increase your mood? If you're feeling low, grab yourself a Pilates session and say goodbye to those Monday blues!
Have you checked out our social media pages? Visit our Instagram and Facebook pages @deltapilates for all things pilates!
Have you refreshed your Toe-Sox wardrobe recently? Stop in during your next session and purchase a few new pairs of fun and seasonal Sox for your classes! NEW PAIRS JUST ARRIVED!
Looking to keep yourself more motivated this month? Sign up for our Take 10 in-studio challenge! All you have to do is take 10 sessions of any kind within a 30 day period to complete the challenge and win some adorable Delta Pilates gear! Good Luck!