Summer is a state of mind...a state of mind that can make it insanely difficult to stay motivated and enthusiastic about your fitness. We've all been there. But this is just a small reminder that consistency TRULY is key. Getting over that initial hurdle is the worst and it is so easy to fall before you can even get over it sometimes. But as we continue to push, even on the rough days, those tiny wins and those tiny "better choices" start to become the ones that make a major impact on your overall health. You CAN do this. Stick with it. Allow it to become a habit instead of a nuisance. Allow it to be your obsession for a little while until you notice it becoming second nature. Before you know it, your health and fitness will just be part of your everyday routine and you will be SO glad you got to that point. Don't give up. After all, it is bikini season ;)
