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Cool down with a Green Smoothie!

July 21, 2023

Summer is slowly creeping back and it’s about that time of year again… If you’re thinking it’s green smoothie time, you are absolutely right. Here at Delta Pilates, we have put together a fool-proof method to make the perfect green smoothie tailored to your tastes. Try it after your next Pilates session! Begin with picking one of the following unsweetened liquids (1.5… More